QUESTIONS?

At FreeMotion Fitness, we???re committed to providing complete customer satisfac- tion. If you have questions, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual.

CAUTION

Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.

Workout TV Console

USER???S MANUAL

1.It is the responsibility of the owner to ensure that all users of the Workout TV console are adequately informed of all warnings and precau- tions.

2.Use the Workout TV console only as described in this manual and in the exercise equipment user???s manual.

3.Keep the Workout TV console away from moisture and dust. Do not use the Workout TV console in a garage or covered patio or near water.

4.Keep children under the age of 12 away from the Workout TV console at all times.

5.Never insert or drop any object into any opening.

6.If an outside antenna or cable sys- tem is connected, make sure that the antenna or cable system is grounded to provide some protec- tion against voltage surges and built-up static charges. Section 810 of the National Electrical Code, ANSI/NFPA No. 70-1984, provides information with respect to proper grounding of the mast and support- ing structure, grounding of the lead- in wire to an antenna discharge unit, size of grounding conductors, loca- tion of antenna discharge unit, con- nection to grounding electrodes,

and requirements for the grounding electrodes.

7.An outside antenna system should not be located in the vicinity of over- head power lines or other electric light or power circuits, or where it can fall into such power lines or cir- cuits. When installing an outside antenna system, extreme care should be taken to keep from touch- ing such power lines or circuits, as contact with them might be fatal.

8.To reduce the risk of electric shock, do not remove the cover or the back of the Workout TV console. There are no user serviceable parts inside. Refer servicing to qualified service personnel.

9.Upon completion of any service or repairs to the Workout TV console, ask the service technician to perform safety checks to confirm that the unit is in proper operating condition.

???Use No. 10 AWG (5.3mm2) copper, No. 8 AWG (8.4mm2) aluminum, No. 17 AWG (1.0mm2) copper-clad steel or bronze wire, or larger as a ground wire.

???Secure an antenna lead-in and ground wires to the facility with stand-off insulators spaced from 4 to 6 feet (1.22 to 1.83 m) apart.

???Mount an antenna discharge unit as close as possible to where the lead-in enters the facility.

???Use a jumper wire not smaller than No. 6 AWG (13.3mm2) copper or the equivalent when a separate antenna-grounding electrode is used. See NEC Section 810-21 (j).

Note to CATV system installer: This reminder is provided to call the CATV system installer???s attention to Article 820-40 of the NEC that provides guide- lines for proper grounding and, in par- ticular, specifies that the cable ground shall be connected to the grounding system of the building, as close to the point of cable entry as practical.

CONNECT THE POWER CORD

Before using your exercise equipment with the Workout TV console, make sure that the power cord is properly connected as described in your exercise equipment user???s manual.

CONNECT A CATV CABLE

A CATV cable must be connected to your exercise equipment for cable TV stations to be viewed. Locate the cable jack on your exercise equipment, and connect a CATV cable to the cable jack.

A satellite receiver, VCR, or DVD player can also be connected to your exercise equip- ment. Connect a CATV cable from the coaxi- al output on your satellite receiver, VCR, or DVD player (usually labeled TV OUT or RF OUT) to the cable jack. Note: Audio/video equipment without coaxial outputs requires an RF modulator to operate with your exer- cise equipment. RF modulators and external CATV cables are not available from FreeMotion Fitness, but are available at elec- tronics stores. See the user's manual includ- ed with the audio/video equipment you wish to connect to see whether an RF modulator is needed.

FEATURES OF THE CONSOLE

The state-of-the-art Workout TV console offers an impressive array of features designed to make your workouts more effective and enjoyable.

The Workout TV console incorporates all of the features of the Basic console, and adds a built-in flat screen TV so you can watch the programs of your choice while you exercise. See the instructions beginning on page 7 of this manual to operate the console.

symbol will appear beside the word

Contrast

Mode.

Hue

Saturation

Scan

CLEANING THE WORKOUT TV CONSOLE

To clean the Workout TV console, wipe the console with a clean 100% cotton cloth. To remove marks, apply a small amount of mild multi-purpose cleaner to the cloth and wipe the console, screen, and external surfaces.

Never spray cleaner directly onto the console or use ammonia or acid-based cleaners.

TROUBLESHOOTING

If the Workout TV console does not function, make sure that the power cord is fully insert- ed. If the TV picture is fuzzy, make sure that all cables are properly connected. In addition, make sure that the correct connection setting is selected (see HOW TO USE THE CON- FIGURATION MODE on pages 8 and 9 of this manual).